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Pg.330-331 Poem Habits Ch.1 the Book of Facts


Habits...Avery Johnson

Bad habits come and they go You think you’ve gotten rid of them But what if they resurface Worse than before

Change the changeable, accept the unchangeable, and remove yourself from the unacceptable.

Change is inevitable. Progress is Optional.

Your Life does not get better by chance, it gets better by change.

The past comes and it goes

You think you’ve finally forgotten And moved on But somehow,

Some way it or they resurface Messing up everything

A Change in Behavior begins with a Change in the Heart.

You’ve tried and almost repaired and or restored

Like a reoccurring addict To be drawn back to smack smack

That Powdery Crack no kind loving nutritional Act or Fact

To be swallowed up in a or the black hole

One day you’re on top Next, you’re so deep within

Everything around you begins to spin You’re so confused

Neither life nor death is appealing to you and or to refuse anything and everything like Smack and or Drugs

Dreams Open what they Close You got to just more than Just Say No and

Go to… and Dream Your Days away…..

No Regrets Head Held High Move ON

Author’s Comments

Create the habits in your life that you want to command your life,

If you are a recovering drug addict exercise is a better habit to regulate your life,

It will replace a bad habit.

~ Carlos Toomer Motivator Life Strength Coach (Born: July 9, 1972)


A nail is driven out by another nail. Habit is overcome by habit.

---Desiderius Erasmus “Cultivated common sense to Human Affairs”

(born October 27, 1466—July 12, 1536)


Bad or Negative habits are like a comfortable bed, easy to get into, but hard to get out of.

~ Courtly C Danielle Peck #833 Country Music Female Beauty Vocalist ()


Choose the life that is most useful, and habit will make it the most agreeable.

---Francis Bacon Philosopher, Statesmen, and Essayist

(born January 22, 1561—April 9, 1626)


Good habit result from resisting temptation, conquer your bad habits or they will conquer you.

~ Ancient Proverb


Habit is either the best of servants or the worst of masters.

--Nathaniel Emmons (born April 20, 1745—September 23, 1840)


Watch your thoughts, for they become words.

Watch your words, for they become actions.

Watch your actions, for they become habits.

Watch your habits, for they become character.

Watch your character, for it becomes your destiny.

~ Character Quotes


“A champion is someone who gets up, even when the desire or energy is not there…

~ Jack Dempsey (born June 24, 1895 --- passed May 31, 1983) Revised


Winning is not everything, but the effort to win is.” ~ Zig Zigler (Born: November 6, 1926 --- Passed November 28, 2012 ) #321


Natures Nature Ecology Words of Wisdom Element #10: The human spirit needs places where nature has not been rearranged by the hand of man.”


Words of Wisdom Love Psalm Clarification Fearless Point Recipe #13: you can love someone with all your heart, for all the right reasons. In a moment they can choose to walk them anyways…


Disney Fairytale Life Truism Recipe Element #15: “Giving up is for rookies.” ~ Phil from Hercules.


The fact of this matter is nature is kind to all who has a positive attitude. Eventually it’s naturally a natural soothing naturally natured civilized healthy Choice kinder way. Everything else just breaks down…

~ Positive Attitude Attractive Attraction to all Females’ Line that Lines and Teaches


My heart is your heart and if you love deeply they beat the same…

~ Disney Love Vision Line


Listen to the music selection by Passion (Feat.Kritian Stanfill) “My Heart is Yours”


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